My son has has a HUGE track meet tomorrow. The last of the winter season, STATES! He is running three races, so today we are feeding him lots of carbs. He made these pancakes while I told him what to do. Just a note, these pancakes are not my normal healthy ones, if you are looking for a super healthy recipe, here’s a link to one that uses chickpea flour and beans and is sugar free!
Banana Walnut Panckaes
- 2 c white whole wheat flour
- 1 T baking powder
- 1 t cinnamon
- 1/4 c brown sugar
- pinch salt
- 2 c soymilk
- 1 T vinegar
- 1/3 c olive oil
- 1 t vanilla
- 1 large banana, mashed
- 1/2 c walnuts
Method:
- Mix dry ingredients together in a large bowl
- Mix wet ingredients together along with the walnuts and add to the dry
- Cook in a cast iron skillet or griddle over medium heat for around 3 minutes a side
My breakfast was a green smoothie which I shared with my kids. It’s pretty rare that the three of us are together for a meal, so this has been a great start to my day!
What are your favorite additions to pancakes?
Hehe, congrats on your son’s track meet! One of my favorite toppings on pancakes is peanut butter.
I totally agree about the peanut butter. I like to mix mine with banana and nutmeg and top my healthy pancakes with them